CBN: The Cannabinoid You Didn’t Know You Needed
July 22, 2022

CBN: The Cannabinoid You Didn’t Know You Needed


With so many new cannabinoids on the market, it’s hard to keep track of them all. If you’re like most people, you’ve probably only heard of CBD and THC. However, there is another cannabinoid that is quickly gaining popularity.


Cannabinol, also known as CBN, is a compound found in cannabis responsible for many of its soothing effects. In addition, it is only mildly psychoactive, meaning it does not get you as high the way THC does. 


In this article, we will explore what CBN is, how it differs from CBD, and its potential benefits.


How Is CBN Different from CBD?


Like CBD, CBN is a natural cannabinoid found in hemp. Cannabinoids are naturally occurring compounds that are found in cannabis plants. These compounds have been shown to have a variety of potential health benefits and are now being studied for their therapeutic potential.


Cannabidiol, also known as CBD, is the second most abundant cannabinoid found in cannabis. It is non-intoxicating, meaning it does not produce the “high” associated with THC. CBD has been shown to have various potential health benefits, including reducing anxiety and inflammation.


CBN, or cannabinol, is found in smaller amounts in cannabis. Like CBD, it has many potential health benefits.


CBN is different from CBD in a few ways. First, CBN can cause a “high” feeling. However, the effect from CBN is much milder than the “high” from THC. Many users report that CBN helps them feel more relaxed and calmer.


How Are People Finding Relief with CBN?


Lately, CBN has been gaining popularity because it provides several of the benefits that cannabis has to offer without the strong psychoactive effects.


CBN may potentially benefit users by:


Acting as a sleep-aid


Since CBN has possible sedative effects, it may be a potential sleep aid. For example, in one study, participants given a mixture of CBN and THC slept for longer periods than those only given THC.


Reducing anxiety and stress


As a milder form of THC, CBN may provide some of the same benefits without the strong psychoactive effects. In addition, since it has been described by many to feel sedating, it may help to reduce racing thoughts and tension in those who struggle with anxiety and stress.


It may also provide relief for people who struggle with other anti-anxiety interventions or don’t want to experience the potential adverse side effects of many anxiety medications.


Reducing inflammation


CBN also has potential anti-inflammatory properties. This means that it could potentially help treat conditions like arthritis and Crohn’s disease. In one study, CBN was found to reduce inflammation in rats caused by arthritis. 


Because CBN is a relatively new compound, there is still more research that needs to be done to determine all of its potential benefits. However, early studies are promising and suggest that CBN could be a helpful addition to a wellness routine.


What Is the Most Popular Way People Are Consuming It?


Gummies are popular because they are easy to take and come in many flavors. Typically, gummies are available in different dosages and can be taken as needed.


Tinctures and oils are also well-liked because they offer a discreet way to consume CBN. You can add them to your food or drinks or take them sublingually (under the tongue).


Whichever method you choose, be sure to use a high-quality CBN oil that has been tested for purity and potency.


Furthermore, always start your CBN routine with a low dose and increase it gradually as needed. This will help you know your body’s response to CBN and avoid any adverse side effects.


How Is CBN Made?


The best CBN is made from locally-grown hemp, free of pesticides and other harmful chemicals. Once the hemp is harvested, it goes through a process called extraction.


Extraction is how cannabinoids and other compounds are removed from the plant material. Once the cannabinoids are extracted, they are combined with a carrier oil to create a final product. The carrier oil helps to preserve the cannabinoids and makes them easier for your body to absorb.


Since it is natural and extracted from plants, CBN is generally considered safe for most people.


Full-spectrum CBN vs. CBN Isolate


When selecting a CBN product, there are often both full-spectrum and isolate products. Full-spectrum products still contain all of the cannabinoids and terpenes, while isolate products only contain CBN.


The benefits of full-spectrum CBD are that the compounds theoretically work together to provide a greater effect than they would if used alone. This is known as the entourage effect. The entourage effect is the collective effect of all the cannabinoids and other compounds working together. Many scientists theorize that this could provide a more effective treatment than using any compound alone.


CBN isolate is a good option for those who want the benefits of CBN without any other cannabinoids or compounds. 


Understanding the Endocannabinoid System


To understand how CBN works, we need to understand the body’s endocannabinoid system (ECS). The ECS is a complex system of receptors and compounds responsible for maintaining balance in the body. 


The receptors in our ECS, also known as cannabinoid receptors, are found throughout the body and play an essential role in many different functions, including mood, sleep, appetite, and pain. 


There are two main types of cannabinoid receptors: CB₁ and CB₂. CB₁ receptors are primarily found in the brain and central nervous system, while CB₂ receptors are mainly located in the immune system.


CBN interacts with both CB₁ and CB₂ receptors to help maintain balance. Research suggests that when the ECS is out of balance, it can lead to conditions like anxiety, pain, and inflammation.


While more research is needed to understand the full extent of the endocannabinoid system, scientists believe that cannabinoids like CBN could potentially help treat certain conditions.




CBN, like CBD and other cannabinoids, offers a wide range of potential health benefits. While more research is needed to understand the full extent of these benefits, CBN is considered by many to be a safe and natural option for those seeking an alternative treatment.


CBN is available in many different forms, including gummies and tinctures. You can also find CBN isolate and in full-spectrum products. Regardless of your route, always start your CBN routine with a low dose and increase it slowly as needed. This will help you figure out how your body responds to CBN and avoid any adverse side effects.


At Second Century, our mission is to improve lives through providing research, analytics, and education to Georgia farmers on cannabinoid products like CBN. Visit our website at to learn more about our  products, including our Sleep Gummies, which contain CBD + CBN.



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